eczema-arm
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Don't cell out on skin maintenance

As the skin is one of our most vital organs, keeping it healthy is extremely important.

As our largest organ, skin accounts for around 15 per cent of an individual’s body weight and has several important functions, from regulating temperature to protecting against germs. Many people, however, experience problems with their skin at some stage in their lives. 

“Some 60 per cent of people in the UK currently have a skin condition or have previously had a skin condition,” says Dr Rishika Sinha, consultant dermatologist and British Skin Foundation spokesperson. “According to a recent study published in 2022 [in the Journal of the European Academy of Dermatology and Venereology], the most common skin conditions across 27 European countries including the UK were fungal skin infections (8.9 per cent), acne (5.4 per cent), and atopic dermatitis or eczema (5.5 per cent).”

This feature outlines several common skin conditions, together with some treatment options. 

Inflamed conditions

“Eczema is an inflammatory skin condition that can affect anyone from babies to young adults to the older population,” explains Dr Sinha. “It can appear in different forms and when the skin is inflamed it can be uncomfortable, itchy and painful, particularly when the skin develops secondary infection from the impaired skin barrier.” 

“Eczema affects approximately one in 10 adults and one in five children in the UK,” says Alice Lambert, head of services at the National Eczema Society. “Common triggers for atopic eczema – the most common type – include stress, sweat, house-dust-mite droppings, synthetic clothing and fragrance (both airborne and in products applied to the skin). People are more likely to develop atopic eczema if one or both of their parents has eczema or another atopic condition (asthma or hayfever).”

Pharmacy teams can talk to patients about the range of products in store, as well as self care tips. Avoiding soap or shower gel when washing – and using a soap substitute – can be the first step in reducing some of the dryness and irritation, adds Dr Sinha. “Emollients and soap substitutes can be useful by helping to hydrate the skin, repair the skin barrier and cleanse the skin of bugs that can contribute to flares of eczema,” she says.

“There are several different formulations of emollient: lotion, cream, gel, spray and ointment,” continues Alice. “It’s important that people with eczema are aware of the different formulations and which would be best for them to try. For example, if a person’s skin is very dry, an ointment-based emollient is likely to be more effective than a lighter, lotion emollient.” 

Dr Sinha recommends avoiding creams with fragrances. A mild topical steroid such as hydrocortisone can be bought over the counter for use over a short period of time, she says.

“Pharmacy staff could also advise people with eczema to try to leave a gap of 30 minutes between applying a topical steroid and an emollient, so the topical steroid doesn’t become diluted or spread to areas of skin that are unaffected by eczema,” adds Alice. 

In some cases, patients will need to see a GP or specialist. “Potent and very potent topical steroids are available on prescription only,” says Alice. “Mild and moderate topical steroids for use on more delicate areas of skin, such as the face, neck and genitals, should be prescribed rather than bought over the counter.”

As well as this, Dr Sinha outlines several other scenarios when patients should be referred:

  • If eczema is widespread, weepy or crusted 
  • If there are small water-filled blisters on the skin or ‘punched out’ lesions
  • If eczema is poorly controlled and not responding to treatments available over-the-counter.

If the presentation of the eczema indicates that it might be caused by an allergic reaction to a substance coming into contact with the skin (allergic contact dermatitis), the customer should be referred to a dermatologist, adds Alice. 

Face up 

“Acne was thought to be the preserve of teenagers and young adults; however, it is now generally regarded as a chronic inflammatory skin condition and can affect adults into their 30s, 40s and 50s,” says Dr Sinha. “Products containing benzoyl peroxide can be bought over-the-counter for the treatment of acne. Another useful ingredient is azelaic acid which some companies are adding to their acne range, as well as niacinamide, a form of B3, which has an anti-inflammatory effect on the skin and is also found in many over-the-counter products.” 

Other OTC options include products containing salicylic acid, or low-strength retinol, says Dr Rai, adding that patients “should speak to a doctor or pharmacist if they are thinking of using different acne treatments at the same time in case they should not be used simultaneously. Some patients will have to try out different treatments until finding the one that works for them, and this is normal. Most acne treatments take time to work, so unless customers have side effects that mean they need to stop using the treatment early, they may need to continue using it for at least 12 weeks before deciding whether it has been effective”.

“OTC treatments are unlikely to be effective against severe acne. If patients present acne that has lasted for several weeks and is getting worse, leaving scars, or is affecting their mental health, then they should arrange to visit their GP,” she adds.

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Face up 

“Acne was thought to be the preserve of teenagers and young adults; however, it is now generally regarded as a chronic inflammatory skin condition and can affect adults into their 30s, 40s and 50s,” says Dr Sinha. “Products containing benzoyl peroxide can be bought over-the-counter for the treatment of acne. Another useful ingredient is azelaic acid which some companies are adding to their acne range, as well as niacinamide, a form of B3, which has an anti-inflammatory effect on the skin and is also found in many over-the-counter products.” 

Other OTC options include products containing salicylic acid, or low-strength retinol, says Dr Rai, adding that patients “should speak to a doctor or pharmacist if they are thinking of using different acne treatments at the same time in case they should not be used simultaneously. Some patients will have to try out different treatments until finding the one that works for them, and this is normal. Most acne treatments take time to work, so unless customers have side effects that mean they need to stop using the treatment early, they may need to continue using it for at least 12 weeks before deciding whether it has been effective”.

“OTC treatments are unlikely to be effective against severe acne. If patients present acne that has lasted for several weeks and is getting worse, leaving scars, or is affecting their mental health, then they should arrange to visit their GP,” she adds.

Not so fun(gal)

Ringworm (tinea corporis) is a common fungal condition which typically causes a ring-shaped patch or patches that may be scaly, swollen or itchy. It can be passed on through direct, close contact with an infected person or animal or infected objects such as bedsheets or towels. It can be treated with antifungal medicine which can come in the form of a cream, gel or spray depending on the location of the rash. Pharmacy teams can also offer self care advice to stop the spread such as washing towels and bedsheets, keeping skin clean and taking any pets to the vet if they exhibit signs of ringworm (e.g., if they have patches of missing fur).

Athlete’s foot (tinea pedis) is another fungal infection which commonly presents as itchy white patches between the toes but can also affect areas such as the heel and sole, with other possible signs including cracked, peeling or smelly feet. Like ringworm, it is usually treated with an OTC antifungal medicine, such as clotrimazole or miconazole.  

Ringworm is a common fungal condition which typically causes a ring-shaped patch or patches.

Further information

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